Key to My Art – art therapy

This art therapy group will touch on the topics of anxiety and depression.
This is not an art class, but an art therapy group.
Benefits of participating in creative arts therapy groups may include (and are not limited to):
Process emotions, thoughts, and ideas
Gain insight into oneself
Release/decrease stress and anxiety
Learn new coping skills
Build self-esteem
Relieve painful emotions
Improve mood
Build stronger, healthier relationships
Enhance confidence, imagination, concentration

For more information, call (631)608-9048 or go to www.keytomyart.com